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Exercise the palm plaything of the arm:
Long-term use of the wrist ball will effectively exercise the arm muscles, help relieve muscle soreness and strain caused by long-term use of the wrist and arm, and help healthy people to carry out targeted strength training for the arm.
Wrist ball structure principle:
using the principle of gyroscope and celestial mechanics to simulate the movement of celestial bodies to generate natural induction magnetic field and magnetic force, continue to rotate and generate strong force under the action of the law of inertia and centrifugal force, so that the wrist and arm are in a state of autonomous movement
Using a Wrist Exercise Ball is the most effective and convenient device to increase muscles strength in your arm, wrist and hand. A great exercise machine for musicians, typists and sports lovers, the Gyro Wrist Exercise Ball brings gentle and non-impact relief to Carpal Tunnel Syndrome, Repetitive Strain injury, tendinitis, arthritis and all wrist related ailments. Just using the 250Hz Wrist Balls for 5 to 7 minutes a day is enough to make a big difference! Strengthening the muscles in your wrists, hand and arm will help your perform at your best! The Gyro Wrist Exercise Ball is easy to carry around with you so you can use it in the office, on holiday and at the sports club as a warm up.
Color: Blue / Yellow / Orange / Purple
Material: ABS, Metal alloy
Light Source: LED * 4
Size: 7 * 7 * 5.7cm
Wrist ball is suitable for the crowd:
1. Sports enthusiasts：wrist training for people who love sports.
2. Office workers: relieve the fatigue of the hands of the office crowd
3. Middle-aged and elderly people: relieve the physical deterioration of middle-aged and elderly people
4. Teenage students: improve the hands-on ability of young people
How to use:
1, Holding the wrist ball with one hand, the opening part of the upward, the other hand will be the head of the rope into the hole in the center of the ball.
2, With the thumb of the hand holding the ball, turn the ball forward, the rope tightly wrapped around the center of the ball in the center groove.
3, When the rope around the center of the ball half a circle, stop turning the ball center. Use one hand to hold the ball, the other hand to pull out the rope quickly and let the ball center rotate at the fastest speed.
4, Immediately open the part down, with the wrist part of the ball, until you can feel the speed of the ball can continue to accelerate.
DO not drop the ball on hard surface at any time,the heavy rotor will damage.
DO not touch the ball rotor when it is spinning at high speeds,it will burn.
Fitness Gyro * 1
Rope * 1
Instructions * 1
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